Self-Helpless

How Enmeshment Trauma Impacts Every Relationship You Have with Dr. Kate Balestrieri

Nov 20, 2023
Join Delanie Fischer and Kelsey Cook as they chat with Dr. Kate Balestrieri, a licensed psychologist and sex therapist. Dr. Kate breaks down enmeshment trauma and its impact on our relationships with partners, friends, and family. She explains how blurred boundaries can create identity issues and emotional challenges, particularly influenced by societal patriarchy. The conversation emphasizes the importance of self-compassion, recognizing red flags in relationships, and the journey toward personal autonomy and healing.
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