Kate Balestrieri

In this engaging chat with Dr. Kate Balestrieri, a licensed psychologist and certified sex therapist, listeners explore the intricate dynamics of desire in long-term relationships. Kate discusses why passion can wane and how couples might feel more like roommates than lovers. She emphasizes the significance of addressing anger constructively to reignite desire and the healing power of mindfulness and movement. Insights into stress and burnout reveal their detrimental effects on intimacy, offering practical advice for reclaiming lost connection and pleasure.

Dr. Kate Balestrieri, a licensed psychologist and sex therapist, dives into the fascinating world of sexual health. She discusses the complexities of sexual connection and the importance of open communication in relationships. The conversation highlights the orgasm gap and explores societal perceptions of sex, including the world of throuples and non-monogamy. With humor and personal anecdotes, Dr. Balestrieri sheds light on how intimacy evolves in diverse relationships and the significance of therapy in understanding our sexual dynamics.

Sex therapist Dr. Kate Balestrieri discusses sexual shame and self-worth, exploring signs of shame, societal impact on sex, and transforming shame narratives. They cover sex negativity culture, self-worth, signs of shame, countering shame, and embracing sexual exploration in relationships.

Dr. Kate Balestrieri, a licensed psychologist and certified sex therapist, explores the complexities of parentified relationships where one partner takes on a caregiving role. She discusses key signs to identify this dynamic and its detrimental effects on intimacy and connection. Kate delves into how childhood experiences shape adult relationship roles, the emotional toll of gender expectations, and strategies to regain balance. The conversation highlights the importance of self-reflection and communication in fostering healthier partnerships and preventing relational burnout.

This podcast episode delves into the complexities of emotional labor in relationships, emphasizing the need for communication and balance. Dr. Kate Balestrieri discusses practical steps for addressing inequalities and highlights the importance of understanding and sharing emotional labor for a healthier partnership.