How Enmeshment Trauma Impacts Every Relationship You Have with Dr. Kate Balestrieri
Self-Helpless
00:00
Navigating Enmeshment Trauma
This chapter explores enmeshment trauma and its profound effects on adult relationships, emphasizing the conflict between familial loyalty and personal identity. It discusses how individuals often struggle with boundaries and face emotional manipulations while attempting to individuate from enmeshed families. The conversation highlights the importance of self-compassion and the challenges of healing from enmeshment, offering insights into recognizing red flags in relationships and fostering personal autonomy.
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