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Divergent Conversations

[FLASHBACK] Episode 24: Exploring Different Neurotypes: Ask an ADHDer [featuring Dr. Donna Henderson]

Jan 19, 2024
Dr. Donna Henderson, a non-Autistic ADHDer psychologist, shares her ADHD experience and discusses the overlap between ADHD and autism. Topics include executive functioning, sensitivity, self-care, and relationship dynamics. Explore the diverse perspectives of ADHDers and gain insights into navigating neurodivergent labels and social interactions.
57:26

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • ADHDers struggle with working memory affecting planning and recall, while Autistics excel in deep engagement with past and future thoughts.
  • Overthinking about past and future exhausts Autistics and some ADHDers, emphasizing the importance of managing mental processes effectively.

Deep dives

Working Memory Differences Between Autism and ADHD

Autistic individuals often have a strong working memory, being able to engage deeply in past and future thoughts and planning scenarios, while ADHD individuals may struggle with working memory, leading to difficulties in planning and moment-to-moment memory recall.

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