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The Model Health Show

TMHS 758 - The Root Cause of ALL Diseases - With Dr. Darshan Shah

Jan 22, 2024
Dr. Darshan Shah, an expert in the mind-body connection, discusses the healing abilities of the human mind. Topics include the placebo effect, conditions that respond to placebo treatment, the nocebo effect, factors that impact the effectiveness of a placebo, and the powerful connection between thoughts and health.
01:08:21

Episode guests

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Quick takeaways

  • The mind-body connection is a key foundation to human health, and understanding the placebo effect can help leverage the power of the mind for healing.
  • Maintaining a healthy gut by avoiding ultra-processed foods and incorporating fiber and phytonutrients can prevent the development of chronic diseases.

Deep dives

Root Causes of Disease: Inflammation

Inflammation is a silent killer that can lead to various chronic diseases. It occurs when the white blood cells around the gut become overactivated due to an unhealthy gut, leading to damage to the body's own cells. To maintain a healthy gut, it is important to avoid ultra-processed foods that contain chemicals, as well as incorporate fiber and phytonutrients into the diet that feed the microbiome. By addressing inflammation and maintaining gut health, it is possible to prevent the development of many diseases.

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