

Eric races Wy'ast 50K with 7k feet of climbing, running shorts, and more!
15 snips Aug 14, 2025
Eric shares thrilling tales from his challenging 50K race at Wy’east, highlighting the physical and mental struggles faced on steep terrain. They delve into effective post-rain bike maintenance tips and the personal significance of massage therapy for athletes. Listeners also get insights on supporting first-time trail racers, the balance between spin classes and race biking, and strategies for navigating hilly runs. Plus, discussions on race planning, gear travel tips, and the evolving ethics of technology in competitive sports make for an engaging listen.
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Pro Kit Launch and Design Choice
- Eric launched a purchasable signature pro kit with Castelli featuring his race-fit Arrow Race 6 jersey and tech tees.
- He removed sponsor logos and plans limited availability for one week to share his pro look.
Nearly Quitting Mid-Race
- Eric described nearly quitting during the Wy'east 50K when he hit severe cramping and brain fog mid-race.
- Paula doused him with cold water and he kept going, saving the race despite wanting to stop earlier.
Choosing Races For Specific Strengths
- Eric picked a climbing-heavy 50K as preparation for Kodiak and aimed to exploit his running speed early.
- He acknowledged the race's 2,153 meters of elevation demanded specific uphill stamina he still needs to develop.