Eric races Wy'ast 50K with 7k feet of climbing, running shorts, and more!
That Triathlon Life Podcast
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Massage Therapy and Race Support Essentials
This chapter explores the role of massage therapy in athletic routines, highlighting the significance of tailored treatments for triathletes. The speakers discuss the importance of effective crew support during races, sharing personal experiences and strategies to enhance a runner’s performance. Additionally, they address the value of pre-race planning and maintaining motivation through platforms like Peloton.
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