TOWS Special: Lifestyle Makeovers: Use Your Life Award
Dec 5, 2023
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Financial, health, and wellness experts like Suze Orman, Tracy Gaudet, and Bob Greene join Oprah to discuss lifestyle makeovers. Cheryl Richardson leads the team, emphasizing self-care and personal growth. Bea Salazar receives the Use Your Life Award for founding Bea's Kids, a charity supporting children from low-income families.
Embrace extreme self-care as a revolutionary act to reconnect with your true self.
Rediscover lost passions and prioritize self-care to establish a strong connection with your inner self.
Engage in activities that bring joy and prioritize self-care to enhance personal value and relationships.
Deep dives
NextGuard Plus for Dogs: Comprehensive Protection Against Parasites
NextGuard Plus chews offer one-and-done monthly protection for dogs against fleas, ticks, heartworm disease, roundworms, and hookworms. With a delicious beef flavor, these chewables make parasite prevention easy and enjoyable. Keep your furry friend safe by asking your vet about NextGuard Plus, ensuring to test for heartworm prior to use.
Lifestyle Makeovers: Transforming Your Life Inside Out
Embark on a lifestyle makeover journey with Oprah Winfrey's podcast, focusing on holistic transformations beyond just physical appearance. Explore experts guiding you through financial abundance, physical fitness, and overall health. Take steps to create the life you desire by connecting mind, body, and spirit, with interactive support available at opa.com.
Crisis of Spirit: Prioritizing Extreme Self-Care
Discover the importance of extreme self-care in reconnecting with your true self, as emphasized by Cheryl Richardson. Address the crisis of spirit by focusing on self-care as a revolutionary act. Overcome common blocks like guilt and the 'nice girl syndrome' to prioritize your well-being and establish a strong connection with your inner self.
Rediscovering Lost Passions: Nurturing Your Spirit
Reclaim your lost self by engaging in activities you love, as exemplified by Tracy rediscovering her passion for quilting. Take time for yourself to journal, be alone, and develop a relationship with your spirit. Learn to embrace guilt and practice self-care as key steps in the journey to reconnecting with yourself.
Finding What You Love: Unlocking Inner Desires
Start your journey towards self-discovery by finding and engaging in activities that bring you joy, as demonstrated by Linda's commitment to running for spiritual and personal fulfillment. Embrace the question 'What do I want?' to guide your decisions and prioritize self-care without feeling selfish. Recognize that honoring yourself enhances your value to those around you, fostering positive energy and fulfilling relationships.
Oprah kicks off her series of "Lifestyle Makeovers," which brings in experts like Suze Orman, Tracy Gaudet and Bob Greene to help people make over their lives from the inside out. Leading the team is Cheryl Richardson, author of "Take Time For Your Life." Oprah presents a Use Your Life Award to Bea Salazar who founded Bea's Kids, an organization which feeds children whose families have low-income.