AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
18min chapter
TOWS Special: Lifestyle Makeovers: Use Your Life Award
The Oprah Winfrey Show: The Podcast
The Importance of Extreme Self-Care
This chapter emphasizes the significance of self-care as a fundamental aspect of maintaining a balanced life. Through the story of Tracy, a struggling mother, the discussion centers on reshuffling priorities to prioritize self-care amidst various responsibilities. The chapter culminates with an analogy of the oxygen mask on a plane, highlighting the necessity of caring for oneself to better care for others.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode