Now We're Getting Somewhere

6: Recovering from Burnout, Part 2

Dec 21, 2022

35:32

Creator website

Highlights

AI Chapters

Episode notes

How to Change Your Thoughts

02:39

Burnout Recovery Time

02:44

Podcasts - I'm Still Figuring Out How to Be Present and Authentic in This New Medium of a Podcast

03:42

Introduction

2min

Podcasts - I'm Still Figuring Out How to Be Present and Authentic in This New Medium of a Podcast

4min

Burnout Recovery Time

3min

Burnout Recovery

4min

How to Get Rid of Your Anxiety About Not Getting to Your Big Project

4min

Six Ways to Recover From Burnout

2min

I'm Not a Good Mom, I Just Need More Time Off on Saturdays

2min

The Biggest Action to Recover From Burnout

2min

Sixth Insight on Burnout

2min

10.

I Have to Be Hyper Vigilant Because No One Will Watch Out for Me Like I Will

2min

11.

Change What You Think

2min

12.

How to Change Your Thoughts

3min

13.

Seven Ideas for Recovering From Burnout

3min

In part 2 of this series, I share insights 3 through 7 about recovering from burnout.

I discuss how long it may take to recover and how you may feel in the process. I also talk about how the actions you take and thoughts you think can affect recovery.

I had not heard all of these points in connection to burnout before, so I hope this is helpful for you.

Follow @thisiskatieseaver

Learn more at katieseaver.com

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.