Beyond the To-Do List - Productivity for Work and Life Gregg Krech on Procrastination, Momentum and Taking Action
Oct 2, 2017
Gregg Krech, author and leading authority on Japanese Psychology, discusses overcoming procrastination, gaining momentum, and consistently taking action towards goals. The chapter emphasizes stepping out of one's comfort zone and tackling challenging projects, and provides strategies for overcoming procrastination and making decisions based on purpose. They also discuss the concept of Kaizen and developing daily habits to overcome procrastination. The chapter emphasizes recognizing limited time and making time for meaningful tasks. Listeners can find more information about the work being done through various channels.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 1min
The Art of Taking Action and Overcoming Procrastination
01:23 • 15min
Overcoming procrastination and the importance of a productivity tool
16:18 • 3min
Overcoming Procrastination through Small Steps and Daily Commitments
19:22 • 21min
The Importance of Taking Action and Recognizing Limited Time
40:48 • 2min
Finding More Information and Expressing Gratitude
43:16 • 1min
Reflections on Consistency, Procrastination, and Taking Action
44:43 • 2min