Reflections on Consistency, Procrastination, and Taking Action

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Greg's conversation sparks a discussion on the topics of consistency, overcoming procrastination, and taking action. The hosts connect these ideas to previous episodes about making progress and achieving goals, and encourage listeners to share the episode and check out Greg's book. They also mention the sponsor, Upside.com, and offer a gift card for using a specific code on the site.

Gregg Krech is an author, poet, and one of the leading authorities on Japanese Psychology in North America. His work has been featured in THE SUN magazine, Tricycle, SELF, Utne Reader, Counseling Today, Cosmopolitan and Experience Life. Krech and his wife Linda are the founders of The ToDo Institute, a non-profit center in Vermont that uses Japanese Psychology as an alternative to traditional Western approaches to psychology. Over the past 25 years, Krech has introduced Japanese Psychology, particularly Naikan Therapy, Morita Therapy and Kaizen, to thousands of people through his workshops and online courses.

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