The Checkup with Doctor Mike Doctors Said She Was Going To Die, But She Refused To Believe It | Sophie Grace Holmes
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Dec 1, 2024 In this engaging conversation, Sophie Grace Holmes, a world-record marathon runner and endurance athlete with cystic fibrosis, shares her remarkable journey of resilience. She discusses overcoming medical predictions and embracing life's adventures, even in the face of adversity. Sophie emphasizes the importance of mindset, hope, and self-advocacy, while also reflecting on her experiences in the healthcare system. From training techniques to the emotional support of her canine companions, her story inspires listeners to push beyond their limitations.
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36 Marathons
- Sophie Grace Holmes set a world record by running 36 marathons in 36 days.
- She did this to celebrate life after being told she wouldn't live past 30 due to cystic fibrosis.
Mindset Over Matter
- Marathon running is as much a mental feat as a physical one.
- The mindset of believing you can achieve a goal is crucial for success.
Kilimanjaro
- At 19, Sophie was told she had two years to live.
- She defied this by climbing Mount Kilimanjaro, proving to herself that she could overcome challenges.