13min chapter

The Checkup with Doctor Mike cover image

Doctors Said She Was Going To Die, But She Refused To Believe It | Sophie Grace Holmes

The Checkup with Doctor Mike

CHAPTER

Empowerment in Adversity

This chapter explores the journey of overcoming negative advice through self-belief and resilience. It highlights the crucial role of mindset in athletic performance, particularly during significant events like the Olympics. The conversation also addresses the importance of feedback, discipline in training, and the psychological aspects of competing, emphasizing growth through embracing discomfort.

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