In this engaging conversation, Sophie Grace Holmes, a world-record marathon runner and endurance athlete with cystic fibrosis, shares her remarkable journey of resilience. She discusses overcoming medical predictions and embracing life's adventures, even in the face of adversity. Sophie emphasizes the importance of mindset, hope, and self-advocacy, while also reflecting on her experiences in the healthcare system. From training techniques to the emotional support of her canine companions, her story inspires listeners to push beyond their limitations.
