The School of Greatness

731 Mindset of Becoming World Champion with Sasha Digiulian

Dec 12, 2018
Sasha Digiulian, a world champion rock climber, shares her journey from local competitions to groundbreaking climbs, including being the first North American woman to ascend the daunting grade 9a. She emphasizes overcoming fear and the importance of mindset and acceptance in personal growth. Sasha describes the challenges of competitive climbing and the significance of community, especially for women in the sport. Additionally, she reflects on mental strategies, the role of sleep, and her passion for climbing, inspiring others to pursue their dreams with resilience.
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INSIGHT

Passion Drives Success

  • Passion is the essential ingredient for success in any field.
  • Loving what you do naturally drives dedication and optimal performance.
ANECDOTE

Sasha's Extreme Free Solo Story

  • Sasha faced a critical moment 1,000 feet up a climb with no secure gear placements left.
  • She and her partner had to free solo the last 100 feet to safely reach the summit.
ADVICE

Think Positive to Progress

  • Avoid letting negative thoughts and fears distract you during climbs.
  • Channel focus on positive thinking to progress and solve problems effectively.
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