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731 Mindset of Becoming World Champion with Sasha Digiulian

The School of Greatness

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Climbing Community and Personal Challenges

This chapter highlights the diverse and inclusive nature of the climbing community, focusing on the increasing participation of women in what was traditionally a male-dominated sport. It discusses the physical and mental challenges climbers face, including fear management and the rigorous preparation needed for demanding climbs. Through personal experiences and training techniques, the speakers emphasize the importance of positivity, trust, and mindset when navigating the complexities of climbing.

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