Sasha DiGiulian

Sasha DiGiulian, a world champion rock climber and pioneer with multiple first female ascents, shares her unique insights on fear and self-doubt. She emphasizes the importance of being present during challenges and balancing excitement with anxiety. Sasha discusses vulnerability as a strength, her recovery from injuries, and how to embrace life's pressures while remaining authentic. Her journey of self-acceptance, alongside the significance of teamwork and resilience, offers valuable lessons for anyone looking to thrive under pressure.

Sasha Digiulian, a world champion rock climber, shares her journey from local competitions to groundbreaking climbs, including being the first North American woman to ascend the daunting grade 9a. She emphasizes overcoming fear and the importance of mindset and acceptance in personal growth. Sasha describes the challenges of competitive climbing and the significance of community, especially for women in the sport. Additionally, she reflects on mental strategies, the role of sleep, and her passion for climbing, inspiring others to pursue their dreams with resilience.