The Anxious Achiever
ADHD Expert (and Diagnosee) Dr. Ned Hallowell on Unwrapping Our Gifts and Changing Labels
Jul 17, 2024
Dr. Ned Hallowell, ADHD expert, challenges the stigma of ADHD, describing it as a Ferrari brain with bicycle brakes. He discusses embracing neurodivergence, finding joy in work, and shares insights on managing ADHD in the workforce. The podcast explores attention traits, embracing ADHD as an asset, navigating the digital age, and strategies for managing worry.
40:02
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Quick takeaways
- Neurodiversity like ADHD can fuel creativity and innovation, embracing differences in brains leads to valuable ideas.
- Overcoming challenges in ADHD involves reframing traits as assets, delegating tasks, and focusing on strengths for success.
Deep dives
Dr. Halliwell's Advocacy for Sharing Personal Stories and Embracing Neurodivergence
Dr. Ned Halliwell advocates for sharing personal stories to break stigma around mental health conditions like ADHD and dyslexia. He believes that differences in the brain, including conditions like bipolar disorder and depression, can lead to creativity and innovation. By sharing his own struggles and encouraging authenticity, Dr. Halliwell aims to empower individuals with neurodivergent traits to embrace their strengths.
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