11min chapter

The Anxious Achiever cover image

ADHD Expert (and Diagnosee) Dr. Ned Hallowell on Unwrapping Our Gifts and Changing Labels

The Anxious Achiever

CHAPTER

Navigating the Digital Age and Managing Impulsivity with ADHD

Exploring the challenges of living in a digital world filled with distractions, the importance of balancing impulsivity, and managing a neurodivergent workforce in the workplace. The chapter provides insights on matching tasks with skills, managing ADHD tendencies through rewarding activities, and the connections between ADHD, anxiety, and depression.

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