Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
The Procrastination Cycle
02:12 • 3min
The Dopamine Hit of Social Media
04:42 • 3min
How to Overcome Procrastination
07:27 • 2min
How to Overcome Procrastination
09:28 • 3min
How to Overcome Procrastination and Productivity
12:25 • 2min
How to Overcome Procrastination
14:54 • 4min