
The Procrastination Cure You Don’t Want to Hear
The Chase Jarvis LIVE Show
00:00
The Dopamine Hit of Social Media
There's a scientific explanation behind our tendency to avoid tasks and to prioritize immediate rewards. Sometimes even the dopamine hit of scrolling social media way above and beyond the long-term benefits is going to make you more happy, fulfilled, successful, etc. So in order to grasp this, picture yourself as two versions, right? Your present self and your future self.
Transcript
Play full episode