The Procrastination Cure You Don’t Want to Hear
The Chase Jarvis LIVE Show
00:00
How to Overcome Procrastination and Productivity
Use temptation bundling. Pair the tasks that you tend to procrastinate on with something that you genuinely enjoy. Visualize your future self when you're faced with a task, take a moment to visualize your future self after completing it. Connect with that sense of feeling the sense of accomplishment and satisfaction that you will feel once you've done what needs to be done. Embrace do nothing time. Give yourself short breaks during your work sessions where you give your mind complete freedom to wander,. Often it's this free thinking that can lead to creative insights and breakthroughs that propel your work forward.
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