The Resetter Podcast with Dr. Mindy

The Three Best Ways to Preserve Muscle with Marie Forleo

14 snips
Apr 8, 2024
Dr. Mindy Pelz chats with Marie Forleo about preserving muscle mass as women age, covering topics like adapting workout routines, collagen production, weight training benefits, personalized health strategies, and the importance of mindset shifts for overall well-being.
Ask episode
Chapters
Transcript
Episode notes