The Liz Moody Podcast Advice Ep! Secrets For More Energy, Making Habits Stick, and Upleveling Relationships with Jennifer Cohen of Habits & Hustle
Nov 27, 2023
Entrepreneur and podcaster Jennifer Cohen of Habits & Hustle joins Liz Moody to discuss making habits stick, improving energy levels, and adding excitement to relationships. They highlight the importance of morning routines and suggest prioritizing water, breakfast, and movement. They explore the benefits of AG1 nutrition supplement, including brain health effects. They discuss building relationships through shared activities and offer suggestions for date nights. The episode ends with gratitude and teasers for upcoming episodes on loneliness and improving relationships through scientific research.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 3min
The Importance of Morning Routines
03:04 • 27min
Exploring the Benefits of AG1 Nutrition Supplement
30:12 • 2min
The Benefits of AG1 and Element
31:48 • 6min
Building and Maintaining Relationships through Shared Activities
37:32 • 11min
Gratitude, Teasers, and Farewell
48:29 • 2min