456: David Nichtern

1

Introduction

00:00 • 2min

2

The All Time Favorite Christmas Carol Gara

01:45 • 4min

3

Patrion Dot Com, Ford Slash D T F H, All Right, Beautiful Friends.

05:28 • 3min

4

Enlightenment

08:35 • 2min

5

The Debate Between Sudden and Gradual Enlightenment

10:11 • 2min

6

How to Stop Thinking for One Second

11:49 • 3min

7

Express VPN - The Best Way to Protect Your Online Business

15:12 • 3min

8

Sense of Enlightenment

17:59 • 2min

9

No More Piza, What Kind of World Is That Even?

19:48 • 5min

10

Is There a Gap in the Frame?

25:13 • 2min

11

Are These Three Poisons Real?

26:52 • 2min

12

I'm Stuck Right Now, Right?

28:39 • 2min

13

The Beginner's Guide to the Experience of Emptiness

30:15 • 3min

14

The Simplest Equation Is, Go Ahead, Sar Yo

33:21 • 2min

15

Is That Your First Thought Best Out?

35:33 • 2min

16

The Vajana, the Buddha's Manifestation of Enlightenment

37:13 • 5min

17

Hit a Person With a Brick in the Head

42:30 • 2min

18

Enlightenment Is Ego's Final Disappointment

45:00 • 3min

19

The Hungering Ghost Relm

47:38 • 2min

20

Making Aminta

50:01 • 3min

21

Making Friends With the Energy of Meditation

53:05 • 2min

22

Laxity and Elation Are Common Experiences for Meditators

55:17 • 3min

23

Mindfulness Training - Recognizing the Mindfulness Principle

58:44 • 3min

24

How to Stabilize Nonononono?

01:02:13 • 4min

25

The Mindful Meditation Teacher Training

01:06:03 • 5min