The Vajana, the Buddha's Manifestation of Enlightenment

"A lot of the experience that we have comes about because we've conjured up enemies," he says. "We work with that by just say, well, ok, the other people who appear in my drama, let's give them some love." He explains how a person can be depressed and sit on a park bench for two years before they are able to play piano. 'You get a similar version of the concussion which leads to the being able to play music'