Laxity and Elation Are Common Experiences for Meditators

Laxity and elation are the two words in english that are used. So they basically correspond to manic depression in contemporary language. Those are the kind of too extreme that most of us will experience in the meditation process. There's no so i feel duncan, as you know, that like helping people to understand that there's a process involved with meditation. It's not a magic pill. But then, but the idea, i think there's something in my heart that soars at the idea that at some point you can turn off the fuck and burner,. That just, it's done. You're done.