Making Friends With the Energy of Meditation

When i started meditating more, it, that phenomenon, when it went away, but it was the first thing it was. I think that's how i experienced confusion. It also could be not getting enough rest a and that, that's you know, you should get enough rest. So i thought, well, g if you, if you fall asleep every time you meditate, want yo, just meditate right before you go to sleep. Either wayyou'll come out of winter, either you won't fall asleep and you'll beme ting, or you'll fall asleep. And that's good, because you're trying to fall asleep. That's what, that's