The Agile Daily Standup - AgileDad cover image

The Agile Daily Standup - AgileDad

New Years Resolutions? I think NOT..

Jan 17, 2025
Explore the history behind New Year's resolutions and the harsh reality of abandoned goals. Discover how societal shifts have transformed resolutions from serious commitments to self-focused ambitions influenced by trends. Learn the pivotal role of personal motivation and awareness in achieving meaningful goals. Shift from output-driven to outcome-driven approaches by understanding your identity and motivations, leading to more fulfilling growth in personal journeys.
10:19

Podcast summary created with Snipd AI

Quick takeaways

  • New Year's resolutions historically involve societal accountability, but today they often lack deep personal motivation, leading to frequent abandonment.
  • Focusing on intrinsic motivation and shifting to outcome-driven goals fosters a stronger personal connection, enhancing the likelihood of success.

Deep dives

Understanding the Nature of Resolutions

New Year's resolutions often stem from a historical context where promises were made publicly and connected to significant societal expectations, such as those seen in ancient Babylon and Rome. These societal traditions created a strong sense of accountability, as failing to meet these resolutions could lead to severe repercussions, thus ensuring a higher level of commitment. In contemporary society, however, resolutions are frequently motivated by trends and external validation rather than deep personal desires. As a result, many individuals struggle to maintain their resolutions, with statistics indicating that a significant percentage abandon their goals shortly after committing to them.

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