The Agile Daily Standup - AgileDad

New Years Resolutions? I think NOT..

6 snips
Jan 17, 2025
Explore the history behind New Year's resolutions and the harsh reality of abandoned goals. Discover how societal shifts have transformed resolutions from serious commitments to self-focused ambitions influenced by trends. Learn the pivotal role of personal motivation and awareness in achieving meaningful goals. Shift from output-driven to outcome-driven approaches by understanding your identity and motivations, leading to more fulfilling growth in personal journeys.
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INSIGHT

Resolution History

  • New Year's resolutions have ancient roots, originating 4,000 years ago with Babylonian traditions.
  • Modern resolutions are often influenced by social media trends, unlike the deeper commitments of the past.
INSIGHT

Why We Make Resolutions

  • Maslow's hierarchy of needs explains our desire for self-improvement, driving us to make resolutions.
  • Despite a high failure rate (92%), we set goals due to this inherent drive to become better versions of ourselves.
INSIGHT

Commitment and Motivation

  • Ancient resolutions held stronger commitment due to their link to religion/community and fear of consequences.
  • Modern resolutions lack such commitment, driven by trends and external validation rather than intrinsic motivation.
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