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Balancing Hormones Naturally
Episode 160: Hormone Balance Q&A
May 6, 2024
Dive into hormone balance and autoimmune issues, menstrual irregularities, estrogen detox, and adrenal health. Learn about Hashimoto's, estrogen detox, liver support for PCOS, and pelvic floor therapy. Explore the complexities of hormone balance and the importance of holistic approaches. Discover the Hormone Reset Program® and how to balance hormones naturally.
38:43
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Quick takeaways
- Holistic approaches to estrogen detoxification and low testosterone are crucial for hormonal balance.
- Maintaining a stable luteal phase of at least 12 days is essential for optimal reproductive health.
Deep dives
Approaches to Treating Hashimoto's and Autoimmune Conditions
Treating Hashimoto's and other autoimmune conditions involves a multi-faceted approach, considering factors such as thyroid function, potential medication needs, and overall health. While synthetic medication may be necessary in some cases, natural treatments like addressing toxins, pathogens, and liver detox can play a crucial role in managing autoimmune issues.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode