4min chapter

Balancing Hormones Naturally cover image

Episode 160: Hormone Balance Q&A

Balancing Hormones Naturally

CHAPTER

Menstrual Cycle Health and Magnesium Sponsorship

This chapter highlights the importance of maintaining a consistent menstrual cycle and a minimum luteal phase length. It also features a sponsorship segment promoting a magnesium product for improving sleep quality and overall well-being.

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