AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
13min chapter
Episode 160: Hormone Balance Q&A
Balancing Hormones Naturally
Optimizing Health Through Holistic Collaboration
The chapter explores the benefits of having a health team comprising a doctor and a nutrition specialist in functional health, advocating for collaborative efforts to address health concerns efficiently. It delves into how hormonal imbalances from factors like birth control can affect attraction and overall hormonal equilibrium, while also discussing the positive impacts of weightlifting for women's health and muscle development. Furthermore, it addresses misconceptions about postpartum hormonal balance, the complexities of ovulation and periods during breastfeeding, and the importance of understanding and balancing hormones like testosterone in achieving overall well-being.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode