Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12
Introduction
00:00 • 2min
Don't Get Organized
01:36 • 2min
The Importance of Organization
03:14 • 2min
The Happiness Stumbling Block
05:23 • 3min
How to Manage Holiday Cards
08:08 • 2min
The Pain of Throwing Away Holiday Cards
09:58 • 2min
How to Get Rid of Sentimental Items
12:06 • 2min
How to Choose When to Give Yourself Rewards and Treats
14:05 • 3min
The Importance of Planning for Yourself
17:29 • 2min
The Importance of Treating Yourself Healthy Treats
19:52 • 2min
Another Round: Tracy Clayton and Heaven, the Got To
21:50 • 2min
How to Listen to a Podcast
23:30 • 2min