Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19
Introduction
00:00 • 2min
How to Start the New Year
01:46 • 3min
Running in All Seasons
04:37 • 3min
The Marathon Is a Huge Challenge
08:03 • 2min
Do You Value Your Time Out When You're Out Running?
10:31 • 2min
Do You Feel Intimidated About Running Outside?
12:06 • 2min
I Love My Body, and I Love Stretching and Running
14:02 • 3min
Weight Training
17:07 • 3min
Would You Run in the Evenings Outside When It's Dark?
20:03 • 2min
How Can You Track Me on Strava?
21:45 • 3min
How Do You Fit It All In?
24:42 • 2min
Doney, Are You a Couple That Works Out Together?
26:31 • 2min
Is It a Runner's Injuries?
28:25 • 2min
I Was in a Mud Pit, and I Could Actually Hear It Break.
30:10 • 2min
You're Not the First Person to Say That
32:24 • 2min
You're Ripped of Everything That Is Comfortable in Your Life
34:47 • 2min
What's Your Favorite Time of Year?
36:58 • 2min
Do You Know When You Need to Go Uphill?
39:03 • 2min
Why Do You Love Running?
40:39 • 2min