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Creating a life you love is a challenge. In this podcast, they discuss deconstructing your old life for the new one, prototyping your new life, addition through subtraction, pursuing daily joy, and positive future planning. They emphasize the importance of feeling in control, removing toxic habits, and finding daily enjoyment. Building a mindset for happiness and fulfillment is also discussed, including the fear of regret and the importance of keeping doors open.
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Quick takeaways
- To build a life you love, deconstruct your current life and identify areas of dissatisfaction, then make choices that align with your desires for a fulfilling future.
- Prototype different versions of your future through the Odyssey Plan to gain clarity on what excites and fulfills you, providing a roadmap for the life you want to create.
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Deconstructing Your Life for a Future You Love
To design a life you truly love, it's important to deconstruct your current life and identify areas of dissatisfaction. This involves examining key areas such as money and career, relationships, health (including mental health), and values/spirituality. By pinpointing sources of stress and worry, you can focus on potential areas for improvement. The goal is to have the courage to challenge comfort and make choices that align with your expectations and desires for a fulfilling future.
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Listen to the best highlights from the podcasts you love and dive into the full episode