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10min chapter
167. 5 steps to build a life you love
The Psychology of your 20s
Cultivating Joy and Letting Go
This chapter explores the significance of removing harmful habits and relationships to enhance personal fulfillment. It emphasizes the importance of prioritizing joy in everyday life and shares insights on fostering happiness through simple pleasures and mindful choices.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode