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Tara Brach chevron_right

Making the Whole World Your Friend

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Mar 2, 2023
45:47
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1
Introduction
00:00 • 8min
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2
How to Be Friendly in a Society
08:10 • 2min
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3
Costa Rica
10:39 • 3min
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4
Costa Rica's History
13:28 • 3min
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5
The Impact of Colonization and Slavery
16:10 • 4min
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6
The Value of Being Friendly to Strangers
19:47 • 3min
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7
When I'm Out and About, I Respond to Friendly Communication
23:02 • 2min
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8
The Human Connection
25:16 • 3min
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9
Be a Friend to Everyone
27:57 • 3min
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10
The Path of Friendship
31:07 • 4min
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11
I See You Mara, Let's Have Tea, Oh, There Goes Bob Again
34:58 • 4min
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12
Have Tea With That. It's Your Nature
39:25 • 3min
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13
Friendliness of Pura Vida
42:01 • 4min
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Making the Whole World Your Friend - A wonderful translation of the Pali word Metta is friendliness. This talk looks at friendliness through an evolutionary lens, and explores ways we can cultivate a more open heart.

 

 

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