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Making the Whole World Your Friend

Tara Brach

00:00

The Impact of Colonization and Slavery

The impact of colonization and slavery is not just when it's in its prime. It's dehumanization that takes a toll over generations, taking way value and dignity. I'm friendliness is the sense of relatedness with others. If we're really open-hearted, it's inclusive. And this is key, it's directly related to happiness, to feeling deep well-being.

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