

43 - Because Chuck Berry said so
Dec 14, 2013
The podcast discusses being more like Chuck Berry, sharing an embarrassing football story, and answering audience questions, including thoughts on Rippetoe's Crossfit article. It also includes a charming story and reflections on personal growth and resilience in life.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 4min
Embracing Memories and Personal Growth
04:19 • 22min
Lessons on resilience, taking action, and toughness from personal experiences
26:12 • 1min
Navigating Support and Challenges in the Fitness Industry
27:35 • 9min
Balancing Strength Training and Fatherhood
36:49 • 18min
Reflections on Saying No, Unlearning Destructive Patterns, and Encouragement for Personal Growth
54:21 • 4min