Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged cover image

43 - Because Chuck Berry said so

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

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Reflections on Saying No, Unlearning Destructive Patterns, and Encouragement for Personal Growth

Explore the significance of rejecting negative habits and beliefs to cultivate personal development and joy. Hear reflections on self-improvement, along with insights into the speaker's book promotion efforts and podcast feedback requests.

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