43 - Because Chuck Berry said so
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged
Reflections on Saying No, Unlearning Destructive Patterns, and Encouragement for Personal Growth
Explore the significance of rejecting negative habits and beliefs to cultivate personal development and joy. Hear reflections on self-improvement, along with insights into the speaker's book promotion efforts and podcast feedback requests.
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