Do you know how to take care of your skin? Or the current mistake you are making? Join Dr. Jeffrey Gladden and Amitay Eshel in this episode of the Gladden Longevity Podcast. Amitay Eshel is an entrepreneur in the biohacking and beauty fields. He has held executive roles in the health, wellness, and beauty industry for over a decade and has been a business development consultant in that space. As Co-founder and CEO of Young Goose, the biohacking skincare company, and host of the Young Goose's Biohacking Beauty podcast, Amitay has been making waves in his industry through education and innovation. Young Goose embodies his two passions, performance optimization and skin health, with products that boost the functions of natural rejuvenation processes in the skin. In this episode, they discuss skincare, longevity, and best practices for the best skin. As the podcast progresses, they talk about advances in skincare, the difference in approach with Young Goose, and how skincare plays into longevity. Next, Amitay Eshel delves into the science of senescent cells and their implications on aging. Eshel examines how these cells become a big driver of aging as we grow older and infect healthy cells, leading to an accumulation of senescent burden on our skin that drives whole-body aging. He discusses the importance of eliminating these cells from areas exposed to environmental toxins and even reveals that a serum aimed at removing these cells exists. So, what can you do immediately for your best skin?

Listen to this episode to learn about making 100 the new 30 and living young for a lifetime!

DISCOUNT: Get 10% OFF your skin performance products at https://www.younggoose.com/AGEHACKERS using the code: AGEHACKERS10

Steve gives an overview of the discussion with Amitay Eshel. (00:38) Dr. Gladden introduces Amitay Eshel and shares his focus. (3:30) Amitay shares how he started off his career. (6:00) Amitay says that most people like to give labels to things. (7:37) There is a physical toll of special forces training. (8:00) Amitay speaks about navigation training as one of the more difficult trainings. (10:05) Building resilience is the key to success. (11:31) Amitay notes that you are not aging linearly. (13:44) Amitay explains that the question they get the most is – 'How fast do I see a difference?' (15:47) Stress ages people quickly, so best to think of resilience first. (17:04) Dr. Gladden reveals that the antidote to aging is being youthful. (18:48) Red light therapy is an amazing technology. (21:03) Amitay states that one of his favorite topics is senescent cells. (23:47) Amitay gives examples about not being able to mimic the facial expression of others because of the heavy use of Botox. (25:04) Science has shown that people can look at you and infer your biological age. (27:43) The way you treat yourself from the inside will affect the way your skin is. (29:30) Dr. Gladden asks Amitay to talk about how senescence is measured. (31:12) Amitay discloses that one can also have leaky skin. (32:56) Steve asks how you know if your skin isn't detoxifying well, and Amitay shares expert tips for detoxifying for clearer skin (34:37) Amitay clarifies the use of coconut husk. (38:36) Dr. Gladden mentions GHKCU use. (41:28) Amitay says what we call epigenetic expression is true. (45:05) Peptides and marine compounds are the ultimate collagen boost. (47:25) Amitay has a system that he has developed to upregulate certain genetic expressions. (49:18) Amitay emphasizes that the skin cannot break down resveratrol. (51:38) Eliminating senescent cells is a key to slowing aging. (54:30) Amitay lists areas in our body where we can find most senescent cells. (56:12) Amitay explains that the young goose does not grow older after a certain age. (1:00:34) Dr. Gladden thanks Amitay for being on the show. (1:03:25) Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you'd like us to talk about on the podcast too! Follow us on social media! Instagram: @gladdenlongevity Twitter: @gladdenlongevit Facebook: @GladdenLongevity LinkedIn: @GladdenLongevity For more information on our practice or how to become a client, visit: www.gladdenlongevity.com Call us: 972-310-8916 Or email us: info@gladdenlongevity.com To learn more about Amitay Eshel and Young Goose Skincare, check out the following: Website: https://www.younggoose.com/ Facebook: @YoungGooseSkincare https://www.facebook.com/younggooseskincare Instagram: @young_goose_skincare https://www.instagram.com/young_goose_skYincare/ YouTube: https://www.youtube.com/@younggoose4113 LinkedIn: @AmitayEshel https://www.linkedin.com/in/amitay-eshel/

Gladden Longevity Podcast Disclosures

Production & Independence

The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas.

Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements.

Medical Disclaimer

The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content.

The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options.

Use of information from this podcast and any linked materials is at the listener's own risk.

Podcast Guest Disclosures

Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team.

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To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes.

We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented.

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All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.