Gladden Longevity Podcast -- formerly Living Beyond 120 cover image

Ageless Skin: The Connection Between Skincare and Longevity - Episode 183

Gladden Longevity Podcast -- formerly Living Beyond 120

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How to Overcome the Hermetic Stress Limit

Lymphatic drainage, massages and exercise can mitigate some of that damage. You are losing muscle mass and you are also limiting the ability of your lymphatic system to work. With all of that, because we're not moving our face that well, we're getting more increased glycation and other hallmarks of aging.

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