How to date yourself to upgrade your life with Sarah Mac

1

Introduction

00:00 • 5min

2

How to Love the Fuck Out of Yourself

05:10 • 2min

3

Relationships - How to Let Go of the Past

07:39 • 2min

4

Breakup School

10:03 • 4min

5

Relationships Money Is Like, You've Just Give Me a Life or Moment

14:00 • 3min

6

Building a Relationship With Yourself

17:00 • 3min

7

I Love to Start With a Good Audit of Your Past Experiences

19:38 • 4min

8

What Lights You Up in Relationships?

23:35 • 4min

9

Building a Courage Muscle

27:50 • 3min

10

Building Courage Muscle

30:22 • 3min

11

The Intuition Is Getting Louder and Louder

32:58 • 3min

12

Is There a Difference Between Ego Driven and Intuitively Driven?

35:29 • 2min

13

Is This Really Going to Be Fun for Me or Is It Really Going to Be Joy?

37:55 • 2min

14

How to Upgrade Your Single Life From the Perspective of Relationships

40:10 • 2min

15

I Love Atomic Habits

42:08 • 5min

16

Manifestation Techniques You're Become Obsessed With and I'm Getting Very Into That

47:27 • 2min

17

How Incredible Is That Conversation?

48:58 • 3min