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How to date yourself to upgrade your life with Sarah Mac

The Chillpreneur Podcast

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I Love to Start With a Good Audit of Your Past Experiences

I love to start with a good audit. Like you said I'm very, I like practical and I'm logical and analytical. But I need yeah I need I'm in the love space, which is not always logical but I need to know have some practical steps so literally just putting an audit of your past experiences into writing. And we put everything down on paper, every relationship, and we write down pros and cons it's as simple as starting to investigate. If you can set some time each week to journal. I physically put it in my talent in my Google calendar. I have a date with myself every week to reflect do whatever gets meYeah in a reflective mode so meditation journaling

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