75. Self-Help for Data Nerds

In 'The Sports Gene', David Epstein delves into the science behind extraordinary athletic performance, examining the interplay between genetics and environmental factors. Through on-the-ground reporting, interviews with leading scientists and Olympic champions, and analysis of genetic mutations and physical traits, Epstein challenges the 10,000-hour rule and explores how biology influences athletic success. The book discusses sensitive topics such as race, gender, and the genetic roots of performance, highlighting the complexity of the nature vs. nurture debate and its implications for training and competition.

In 'Don’t Trust Your Gut,' Seth Stephens-Davidowitz uses extensive datasets to uncover surprising and effective strategies for life’s biggest self-help puzzles. The book reveals how data from sources like dating profiles, tax records, and career trajectories contradict our instincts and offer practical, data-driven advice on topics such as finding a mate, raising children, and achieving career success. It emphasizes the importance of relying on hard facts and figures rather than gut instincts for making smarter decisions.

In this book, Seth Stephens-Davidowitz argues that while people lie in various social interactions, they are surprisingly honest when searching the internet. He uses big data from Google searches and other online activities to uncover insights into human behavior, including aspects such as racism, sex lives, parental preferences, and the impact of violent media. The book highlights the power and limitations of big data, discussing its potential to reveal deep-seated biases and improve our understanding of human nature, while also warning about its ethical implications and potential for manipulation.