20min chapter

People I (Mostly) Admire cover image

75. Self-Help for Data Nerds

People I (Mostly) Admire

CHAPTER

Navigating Happiness and Data Insights

This chapter explores the complexities of mental health, particularly depression, and how data can illuminate the factors influencing happiness. It delves into the Mappiness Project's findings on environmental and social impacts on well-being, and reflects on the creation of a self-help book guided by reader data, examining engagement levels through Kindle underlining. The discussion also extends to the societal patterns revealed by Google Trends about racism and voting behaviors, emphasizing the gap between stated attitudes and actual actions.

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