#Bitesize - Recommendations for training athletes during growth spurts with Sean Cumming

Sean featured on episode #364 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed -

• How to measure rate of growth in youth athletes
• Making changes to a programme during growth spurts
• When NOT to make changes during a growth spurt

Check out the full episode with Sean here - https://www.sportsmith.co/listen/working-with-youth-athletes-monitoring-maturation-biobanding-and-training-through-rapid-growth/

This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.