#Bitesize - Recommendations for training athletes during growth spurts with Sean Cumming
Pacey Performance Podcast
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Introduction
This episode of pate performance by its size. If you're working with youth athletes, this one is definitely for you. Shon dives into making changes to a training programme based on rate of growth and how you measure rate of growth. But before we dive into this clip, i wanted to say a big thanks to rock daisy for spondonos episode to day.
Transcript
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