3min chapter

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#Bitesize - Recommendations for training athletes during growth spurts with Sean Cumming

Pacey Performance Podcast

CHAPTER

The Growth Rate of the Andiacs

In childhood, the growth rate is usually about to six centimeters. In some of those spikes, we see players up to 20 to 22 centimeters per year at the rapid, rapid period of their growth. Players such as scott mc tomany ata manches united, wit, in dable growth spot. Andiacs haven't done bad, have they? Chirning out players from to days o tet. This is te great thing. I would highly encourage you to get yan villam on as a guest, because, you know, yan villan has all the velos of everything that tey were doing in those types of activities. But once they've gone through

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